What Are the Risk Factors for Developing Rotator Cuff-Related Shoulder Pain?

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The rotator cuff is a group of muscles and tendons around the shoulder joint, which provides stability and allows for free movement. But when this area becomes damaged or injured, it can result in shoulder pain. While almost anyone may develop this kind of pain, some people are more at risk than others. Dr. Christie Lehman can offer advanced regenerative treatments like Regenexx® to encourage the natural healing process.

So, what are the risk factors for developing rotator cuff-related shoulder pain? Call Asheville Regenerative Orthopedics & Sports Medicine to learn more about this issue. Our Asheville, NC office is dedicated to helping patients find relief.


As we age, our bodies become more prone to wear and tear. This is especially true for the rotator cuff, as it is constantly in use every day. The tendons in our shoulders also become weaker and less flexible, making them susceptible to injury. As a result, older individuals are more likely to develop rotator cuff problems compared to younger individuals.


Certain occupations, such as painters and carpenters., require repetitive overhead motions. These types of jobs put a lot of strain on the rotator cuff muscles, increasing the risk of injury. Additionally, individuals who work in physically demanding jobs that require heavy lifting or the use of power tools are also at a higher risk of shoulder pain.

Sports and activities

Sports like baseball, tennis, basketball, golf, and swimming involve a lot of overhead movements and, therefore, put excess stress on the rotator cuff. This can lead to overuse injuries, tears, or strains in the muscles and tendons. It's important for athletes to properly warm up and stretch before participating in these activities to help prevent injury. It's also essential to use proper form and technique to avoid placing unnecessary strain on the shoulders.


Unfortunately, some individuals may be genetically predisposed to developing rotator cuff-related shoulder pain. This means that they may have inherited weaker or more vulnerable tendons, making them more susceptible to trauma. If there is a family history of rotator cuff problems, take the proper precautions and be aware of any potential symptoms.

How is rotator cuff-related shoulder pain treated?

Traditionally, shoulder pain can be managed with over-the-counter methods like rest, ice, and anti-inflammatory medication. Physical therapy may strengthen the muscles and improve your range of motion. However, these treatments only address the symptoms and do not the root cause. Patients in Asheville, NC, can benefit from regenerative treatments like Regenexx.

Though a mild to moderate rotator cuff injury can heal by itself, it may take several months for the pain to subside. Regenexx uses your own growth factors to stimulate natural healing in the body. It can help alleviate pain and promote long-term recovery without invasive surgery or prescription medications. If you are experiencing rotator cuff-related shoulder pain, this may be the best possible way to move forward.

Treat rotator cuff-related shoulder pain

When debilitating pain interrupts your daily life, it's time to seek advanced regenerative treatment options. Contact Asheville Regenerative Orthopedics & Sports Medicine to schedule a consultation with Dr. Christie Lehman and learn about the power of Regenexx in Asheville, NC. Our team understands the impact of shoulder pain on your quality of life and is dedicated to finding the best possible solution.

* All information subject to change. Images may contain models. Individual results are not guaranteed and may vary.