What Can Cause Meniscus Tears?

The menisci are crescent-shaped pieces of cartilage that sit between the thighbone and shinbone in each knee. These rubbery C-shaped disks act as shock absorbers and cushion the joint so it moves smoothly. Unfortunately, the meniscus can become damaged or torn due to age, overuse, trauma, or certain motions or positions. Dr. Christie Lehman may recommend advanced procedures like platelet-rich plasma (PRP) therapy to help stimulate the body's natural healing response and reduce knee pain.

If you experience signs of a meniscus tear in Asheville, NC, call Asheville Regenerative Orthopedics & Sports Medicine. Our experienced team can perform a thorough evaluation and determine the best possible course of treatment.

Age

As we age, our bodies naturally wear down. Over the years, the menisci can weaken and become susceptible to tears or damage. As a result, older individuals may be at a higher risk of developing meniscus tears.

Additionally, degenerative conditions such as osteoarthritis can increase the likelihood of meniscus injuries. This is because the cartilage in the knee joint becomes thinner and less able to absorb shock. If you have osteoarthritis, Dr. Lehman suggests being mindful of your knee health and seeking medical attention if you experience any signs of a meniscus tear.

Overuse

Strenuous physical exercise or repetitive motions can also lead to meniscus tears. Athletes, especially people who participate in high-impact sports like football or basketball, are at a higher risk of developing meniscus injuries due to the constant strain and pressure on their knees. It is important for athletes to take proper precautions and listen to their bodies if they have any discomfort or pain in their knees.

Trauma

Direct force or impact to the knee joint can cause a tear in the meniscus. This can happen during a fall, a collision with another person or object, or any other type of accident. Traumatic injuries to the meniscus can occur at any age and are not limited to athletes or older individuals. Though sometimes unavoidable, taking preventive measures and being cautious in high-risk situations can help reduce the chances of these types of injuries in Asheville, NC.

Certain motions or positions

Certain motions or positions put extra strain on the meniscus and increase the risk of tears. Squatting, twisting, or pivoting put pressure on the knee joint. A sudden, forceful change in direction can also cause damage and knee pain. These types of movements are common in sports if not performed correctly or with proper conditioning. Dr. Lehman can provide guidance on how to protect your knees.

PRP therapy for meniscus tears

Platelet-rich plasma (PRP) is a treatment that uses your own blood to increase the formation of new blood vessels in and near the meniscus. This can help boost the body's natural healing ability over time. During a consultation, Dr. Lehman will perform an exam and take images of the affected knee to determine if PRP therapy is a viable option for your needs. We can also discuss the procedure in detail.

Find relief from knee pain with PRP therapy

A meniscus tear can cause significant knee pain and discomfort, making everyday activities difficult. At Asheville Regenerative Orthopedics & Sports Medicine, we understand the impact a meniscus injury can have on your quality of life. Call to book an appointment with Dr. Christie Lehman and learn about treatment options like PRP therapy in Asheville, NC. Take the first step toward recovery today.